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Finding the right timing for cleanses can be challenging. Clients often ask me; “When is the right time to do a cleanse?  What is the best type of cleanse?” How many should I do in a year?”  As a rule Royal Doulton Coffee Studio French PressKitchen Bath Basin Sink Bathroom Taps Washbasin Mixer Modern Bathroom Tap Brass Ctzl2329… Continue reading Seasonal Cleanse

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Commit to yourself and we will commit to you. Refer a client for a 2-for-1 Introductory Special and receive $10 AKT Cash. Use AKT Cash as a payment method toward a class package, Private Training, food/beverage purchase, or merchandise. Other ways to refer and save: Refer a Private Training client, when they complete 5 sessions, you receive $200 AKT Cash. Refer a member and get $250 AKT Cash after they complete their third month of membership. How it Works & What to Know: Client must tell AKT staff who referred them. Referred Private Training clients must complete 5 sessions in Retro Deluxe Fauceting Brass Deck Mount Bathroom Faucet Vanity Vessel Sinks Glass Mixer Tap Cold And Hot Water Tap Jm584,Brass,BlackRev-A-Shelf - 448-WC-8C - 8 in. Pull-Out Wood Wall Cabinet Organizer… Kitchen Sink Taps Bathroom Taps Double Hot and Cold Water Control Stainless Steel Plating Tap

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Celebrate Summer Fridays with Anna-approved cocktails! SERIOUS SPRITZ  July 6th & 27th, August 17th 1/3 Part Aperol 1/3 Part vodka 2/3 Part soda Stirred and served on the rocks with an orange slice SKINNY MARGARITA July 13th, August 3rd & 24th 1/3 Part tequila 3 tablespoons lime juice 1.5 tablespoons orange juice Shaken and served on the rocks with a lime slice Salt optional SUMMER SPARKLER July 20th, August 10th & 31st 1/3 Part vodka 1/3 Part Elderflower liquor 2/3 Part Prosecco Shake liquor together then pour in Prosecco Garnish with a rosemary sprig BOOK NOW   Continue reading AKT Summer Libations

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Join Becky this Summer in the Hamptons! Meet Becky: My favorite inspirational quote is: “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others,” Audrey Hepburn. I love the sound of the ocean! Nothing is more calming than the sound of waves. Also, campfires! Whether I am teaching a class, circuit training, taking a class, going on a hike, run, walk, swim, or adventure, I ALWAYS feel better. Knowing that I accomplished something and having a feeling of happiness (ENDORPHINS!!) at the end keeps me inspired and motivated to C Lpophy Bathroom Sink Mixer Taps Faucet Bath Waterfall Cold and Hot Water Tap for Washroom Bathroom and Kitchen Stainless Steel Hot and Cold BOudan Taps Space Aluminum Faucet Household Kitchen Faucet Hot And Cold Faucet Dish Faucet (color -, Size -)Kitchen Faucet - Single Handle One Hole Chrome Tall -High Arc Centerset Contemporary Kitchen Taps… Lddpl Antique Brass Swivel Spout Bathroom Sink Faucet Hot and Cold Water Basin Mixer Tap Deck Mounted

Sometimes all that scrolling and scrolling can actually pay off. Here’s a look at the inspiring stories of Instagram followers who, with the help of wellness pros, shed major pounds. Cristina Gordon lost 35 pounds Inspiration: Anna Kaiser, celebrity trainer … Continue reading The Weight Loss Motivation That Helped These 2 People Lose Weight

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There’s no such thing as a perfect backside (thank goodness), but the upside of a consistent exercise regimen is a butt that feels firmer, sits higher, and looks damn good in clothes. For as long as we can remember, the … Continue reading The Quick-and-Dirty Workout for a Juicy, Lifted BacksideCasual Home 761-30 Eco Home Laundry Prep Hamper, Natural20015060cm Bathtub Enlarged Inflatable Bathtub Foldable Shower Basin Couple Thickened Home Can Sit On The Bath Tub Portable Outdoor Swimming Pool (Size 200 150 60cm)gold Fortune 50PCS Red Laser Cut Wedding Invitation Cards Kit with Hollow Flora Favors YC041.

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Shakira‘s on a diet . . . but it’s not for weight loss! “It’s not about losing weight,” said Anna Kaiser, Shakira’s personal trainer. “It’s about prepping for a huge show and making sure that [her] body is prepared to … Continue reading Here’s Exactly How Shakira Eats to Stay Healthy, According to Her Trainer